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I'm a former Royal Marines Commando who was injured in Afghanistan and became the UK's first triple amputee from the conflict, and I set this Podcast up as an audio journal to record my thoughts, feeling and experiences about living my life as a triple amputee but also to pass on any useful information and advice that I've accumulated along my journey in the hope to help those who are able bodied or less abled that might be facing some difficulties in their lives.
Episodes
Jan 18, 2019
Jan 18, 2019
15 min
Happy New Year!
In this episode Mark talks about taking responsibility for your health.
#NoLimits
Dec 20, 2018
Dec 20, 2018
10 min
In this episode Mark shares his thoughts on goal setting for 2019.
#NoLimits
Nov 22, 2018
Nov 22, 2018
44 min
This is an episode within an episode featuring Mark's appearance on the 'Muscle, Mindset, & Meal Prep' Podcast.
#nolimits
#NoLimits The Documentary - https://www.youtube.com/watch?v=BoZd08Pkiu4
Oct 26, 2018
Oct 26, 2018
19 min
Mark is back with the lowdown on how the Invictus Games are going so far. There's been medals galore and plenty of emotion along the way!
#NoLimits - The Documentary - https://www.youtube.com/watch?v=BoZd08Pkiu4
Oct 22, 2018
Oct 22, 2018
14 min
Mark has landed in Sydney!
Link to the NoLimbits documentary here - https://www.youtube.com/watch?v=BoZd08Pkiu4
#NoLimits
Oct 18, 2018
Oct 18, 2018
13 min
This is Mark's final podcast before he gets on the flight to Oz for the Invictus Games. Mark talks about his excitement to be finally going to the games, his preparation and some words of thanks.
#nolimits
#invictusgames
Oct 9, 2018
Oct 9, 2018
12 min
That’s it! The rowing camps are over and the next time I sit on a Concept II rowing machine it’ll be out in Sydney!
I’m sure you’ll understand I can’t go into too much detail about the camp but I’ve just done my best to give you a brief overview of what we did and how it went.
#NoLimits #Invictus
Oct 2, 2018
Oct 2, 2018
12 min
Over the next few weeks we're gonna do something a little bit different. With the Invictus Games looming we thought it might be a good idea to try and do a regular Invictus Games Edition of the podcast so that's what we're gonna do!
#NoLimits
Oct 2, 2018
Oct 2, 2018
14 min
In this episode Mark talks briefly about the power of encouragement and empowerment to help others achieve their goals and why it's important when you achieve your goals that you help others to achieve theirs.
#NoLimits
Sep 26, 2018
Sep 26, 2018
22 min
In this episode of the #NoLimits Podcast, Mark talks about the many reasons why we procrastinate, which is ironic as it took him a week from deciding to cover this topic to actually recording it!
#NoLimits