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I'm a former Royal Marines Commando who was injured in Afghanistan and became the UK's first triple amputee from the conflict, and I set this Podcast up as an audio journal to record my thoughts, feeling and experiences about living my life as a triple amputee but also to pass on any useful information and advice that I've accumulated along my journey in the hope to help those who are able bodied or less abled that might be facing some difficulties in their lives.
Episodes
Friday Feb 22, 2019
Episode 019 - Mental Health
Friday Feb 22, 2019
Friday Feb 22, 2019
In this episode Mark talks about Mental Health and how it has affected him and who he looks to for support.
if you need someone to talk to please reach out to the Samaritans - https://www.samaritans.org/
Also Rock2Recovery is a free service for Serving Members of the Armed Forces, Veterans of the Armed Forces and their families - https://rock2recovery.co.uk
#NoLimits
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