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I'm a former Royal Marines Commando who was injured in Afghanistan and became the UK's first triple amputee from the conflict, and I set this Podcast up as an audio journal to record my thoughts, feeling and experiences about living my life as a triple amputee but also to pass on any useful information and advice that I've accumulated along my journey in the hope to help those who are able bodied or less abled that might be facing some difficulties in their lives.
Episodes
Tuesday Aug 21, 2018
Tuesday Aug 21, 2018
In this episode, Mark talks about "hitting the wall" not just physically, but mentally too, sometimes it all gets too much as we fight or flight. Mark talks us through his own experience of this happening.
#NoLimits
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